Some days....

I wonder why I am here. What is my purpose? 

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Going GF & DF

Ahhhh...what does GF and DF mean?  Well, GF is short for Gluten Free and DF is Dairy Free. Well, Alaska Girl, what does that mean? "A  gluten-free diet  is a diet  that excludes foods containing gluten . Gluten is a protein complex found in wheat  (including kamut  and spelt ),barley, rye and triticale. Corn  and rice  also contain gluten, but are considered gluten-free, as the gluten in these species do not cause celiac disease .  A gluten-free diet is the only medically accepted treatment for celiac   disease,   the related condition dermatitis herpetiformis  and wheat allergy , but not gluten allergy ." (wikipedia) Wikipedia-the end all be all for info! Not really. So, here is info from celiac.com  " wheat, rye and barley, it is obvious that you will need to avoid these grains. Less obvious however, are the myriad of products that contain gluten as a hidden ingredient." So. Gluten-free basically means cutting spec...
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To sleep...perchance to dream...

O sleep! O gentle sleep! Nature's soft nurse, how have I frighted thee, That thou no more wilt weigh my eyelids down And steep my senses in forgetfulness? Why rather, sleep, liest thou in smoky cribs, Upon uneasy pallets stretching thee, And hush'd with buzzing night-flies to thy slumber, Than in the perfum'd chambers of the great, Under the canopies of costly state, And lull'd with sound of sweetest melody? ( citation ) Sleep...that elusive task of which I have a hard time accomplishing.  I have no problem falling asleep. I can easily sleep on a plane, train, automobile.  I have slept in lobbies, on chairs, in movies, at church and in classrooms. No, my challenge is not falling asleep.  My challenge is staying asleep.  Diving into the deep end of the slumber pool.  I tend to wade at the shallow end. Even stepping out of the water several times a night.   I have had two sleep studies done.  Both had the same results.  Quick to fall asleep ...
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Monmouth Cap

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Some weeks ago I stumbled upon  The Dreamstress  and she was talking about a year-long sew-a-long. For the first five minutes, I thought I would not be able to participate. Yes, I sew. No, I don't have the space to dedicate to sewing a historically accurate costume. (As much as I would *love* to...) However, The Dreamstress pointed out that knitting would be acceptable also. (Mental head slap) Of course knitted items would work as they knitted them! I was quite thrilled to see that. After signing up on the  Facebook  page, I spent about five hours screwing around  industriously researching possible knitted patterns. After several misleads, bunny trails and child/husband interruptions, I came across my first project. The Monmouth Cap. The history of the Monmouth Cap can be found  here.  In a nutshell, the cap was introduced in the earlyish 15th century. The everyday man wore the cap-made from serviceable material. Royalty wore the cap- made from finer...
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