Ahhhh...what does GF and DF mean? Well, GF is short for Gluten Free and DF is Dairy Free. Well, Alaska Girl, what does that mean? "A gluten-free diet is a diet that excludes foods containing gluten . Gluten is a protein complex found in wheat (including kamut and spelt ),barley, rye and triticale. Corn and rice also contain gluten, but are considered gluten-free, as the gluten in these species do not cause celiac disease . A gluten-free diet is the only medically accepted treatment for celiac disease, the related condition dermatitis herpetiformis and wheat allergy , but not gluten allergy ." (wikipedia) Wikipedia-the end all be all for info! Not really. So, here is info from celiac.com " wheat, rye and barley, it is obvious that you will need to avoid these grains. Less obvious however, are the myriad of products that contain gluten as a hidden ingredient." So. Gluten-free basically means cutting spec...
Some weeks ago I stumbled upon The Dreamstress and she was talking about a year-long sew-a-long. For the first five minutes, I thought I would not be able to participate. Yes, I sew. No, I don't have the space to dedicate to sewing a historically accurate costume. (As much as I would *love* to...) However, The Dreamstress pointed out that knitting would be acceptable also. (Mental head slap) Of course knitted items would work as they knitted them! I was quite thrilled to see that. After signing up on the Facebook page, I spent about five hours screwing around industriously researching possible knitted patterns. After several misleads, bunny trails and child/husband interruptions, I came across my first project. The Monmouth Cap. The history of the Monmouth Cap can be found here. In a nutshell, the cap was introduced in the earlyish 15th century. The everyday man wore the cap-made from serviceable material. Royalty wore the cap- made from finer...
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